Friday, May 14, 2010

43

Totals:
Back squat: 130
Shoulder press: 45 (fuck you)
Dead lift: 110 (can do more)

Total totals: 285
Current weight: 135
Body comp: TBP

Goal: Upper body build-up.
End of summer: 5 consecutive kipping pull ups, min 70 shoulder press, afford a CFG shirt

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